BetterYou Magnesium Menopause Bath Flakes 750g offers a calming combination of magnesium chloride, ylang-ylang, and clary sage, designed to support menopause symptom relief. These bath flakes help ease stress, soothe muscle tension, and encourage restful sleep. Certified menopause-friendly (GenM-Tick), they are suitable for both vegans and vegetarians. Magnesium plays a crucial role in maintaining bone health, supporting psychological function, and slowing the progression of osteoporosis, which impacts 10-30% of postmenopausal women. BetterYou sources magnesium chloride from both subterranean and marine origins to ensure optimal absorption.

Key features

• Contains 100% natural magnesium chloride for effective absorption
• Infused with ylang-ylang and clary sage to help ease anxiety and hot flushes
• Supports sleep, bone health, and psychological function
• Packaged in plant-based, 100% recyclable pouches
• Highly concentrated formula with up to 47% magnesium chloride
• Suitable for full baths and footbaths for flexible use

What are the benefits of using BetterYou Magnesium Menopause Bath Flakes?

These bath flakes are designed to ease menopause symptoms by reducing stress, relieving muscle tension, and improving sleep. The magnesium content supports bone health and cognitive function, while the essential oils contribute to relaxation and a reduction in anxiety and hot flashes.

How does BetterYou Magnesium Menopause Bath Flakes work?

Magnesium chloride is absorbed through the skin while soaking, helping to elevate cellular magnesium levels efficiently. The inclusion of ylang-ylang and clary sage provides aromatherapeutic benefits, encouraging relaxation and a sense of calm.

Can I use these flakes if I have sensitive skin?

Yes, they are generally suitable for sensitive skin. Those with skin conditions or concerns should start with a smaller amount and increase gradually as tolerated. It is always advised to avoid use on broken or irritated skin.

Are there any side effects of using magnesium bath flakes?

Transdermal magnesium is typically safe, with no known side effects. However, if any unexpected reactions or discomfort occur, discontinuing use and consulting a healthcare provider is recommended.

How long should I soak in the bath for maximum benefits?

A soak of approximately 20 minutes is ideal for proper magnesium absorption and full relaxation benefits. This allows time for the magnesium to be absorbed and the essential oils to take effect.

For the best results, using these bath flakes two to three times per week is recommended. Regular use helps maintain magnesium levels and provides continued relief from menopause-related symptoms.