A one-a-day fully comprehensive capsule formulation of vitamins and minerals with Beta-Carotene and using a Fish Oil source of Vitamins A and D. The paste contents are easily digestible without the risk of reflux of the B Vitamins that can occur with more traditional formulations. Meaningful quantities of all the nutrients are present especially the anti-oxidants (eg; Vitamin E200iu per capsule). Vitamins A and D naturally sourced from Fish Oil. Uses organically grown Safflower Oil.

Ingredients

Each Capsule typically provides	Typical Amount	%RI*
Vitamin A	600μg RE	75%
Vitamin D	5μg	100%
Vitamin E	10mg a-TE	83%
Vitamin C	60mg	75%
Vitamin B1	12mg	1091%
Vitamin B2	3mg	214%
Niacin	25mg NE	50%
Vitamin B6	2.5mg	179%
Folic Acid	50μg	25%
Vitamin B12	5μg	200%
Biotin	25μg	50%
Pantothenic Acid	3mg	50%
Potassium	2mg	**
Calcium	52mg	7%
Phosphorous	40mg	5%
Iron	12mg	86%
Zinc	4mg	40%
Copper	1mg	100%
Manganese	1mg	**
Selenium	5μg	**
Molybdenum	100μg	**
Iodine	30μg	20%
Methionine	60mg	**
Lysine	40mg	**
PABA	30mg	**
Choline	8mg	**
Inositol	10mg	**
GLA	0.9mg	**
Rutin	10mg	**
Kelp Powder	10mg	**
Royal Jelly 3:1 Extract	10mg	**
Damiana 5:1 Extract	4mg	**
Bee Pollen Extract	3.4mg	**
Betaine	2.3mg	**
Garlic Oil	250μg	**

** No RI Established

Soyabean Oil, Bulking Agent (Dicalcium Phosphate), Capsule Shell (Gelatine, Glycerine, Colours (Red Iron Oxide E172, Black Iron Oxide E172)), Wheatgerm Oil, Vitamin C BP, dl-Methionine, L-Lysine, Ferrous Fumarate, Para-Amino Benzoic Acid, Nicotinamide (Niacin), Safflower Oil, Choline Bitartrate, Thiamin Mononitrate (Vitamin B1), Beeswax BP (Yellow), Emulsifier (Soya Lecithin), D-Alpha Tocopheryl Acetate Preparation, Potassium Gluconate, Zinc Sulphate, Insitol, Evening Primrose Oil, Rutin Powder, Kelp (Ascophyllum Nodosum), Royal Jelly (Lypholised), Vitamin B12 Preparartion (Mannitol, Vitamin B12), Magnesium Sulphate, Damiana Extract, Selenium Yeast, Siberian Ginseng Extract, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Manganese Sulphate, Betain Hydrochloride, Copper Sulphate Anhydrous, Vitamin A Palmitate, Sodium Molybdate, Garlic Oil, Vitamin D3 Preparation, Folic Acid, Potassium Iodide, Biotin.

Usage and Instructions

Swallow one capsule daily with food. DO NOT EXCEED THE STATED RECOMMENDED AMOUNT.

Warnings

KEEP SUPPLEMENTS SAFELY OUT OF SIGHT AND REACH OF CHILDREN. FOOD SUPPLEMENTS SHOULD NOT BE USED AS A SUBSTITUTE FOR A VARIED DIET AND HEALTHY LIFESTYLE.