Fybogel Hi-Fibre Lemon 10 sachets are an effective and convenient option for those looking to increase their fibre intake and manage constipation. This natural lemon-flavoured drink is suitable for adults and children over 6 years old, providing relief from constipation and supporting regular bowel movements. Fybogel absorbs water in the digestive tract, forming a gel-like substance that softens stools, making them easier to pass. With its pleasant taste and easy-to-use format, Fybogel Hi-Fibre Lemon offers a practical solution for improving digestive health.

Key features:

• Contains 3.5g of Ispaghula Husk per sachet, a natural source of soluble fibre.
• Typically acts within 12-24 hours, providing gentle and effective relief.
• Suitable for daily use to maintain regularity and support digestive health.
• Can be used during pregnancy to alleviate constipation.
• Helps manage normal bowel function in those suffering from haemorrhoids.
• Easy to prepare by mixing with water, creating a refreshing lemon-flavoured drink.

What are the benefits of using Fybogel Hi-Fibre Lemon?

Hi-Fibre Lemon works naturally with the body to relieve constipation without causing undue straining, discomfort, or urgency. It helps restore and maintain regularity while increasing the fibre content in the diet, promoting overall digestive health.

How does Fybogel Hi-Fibre Lemon work?

Fybogel Hi-Fibre Lemon contains Ispaghula Husk, which absorbs water in the digestive tract to form a gel-like substance. This process increases the bulk of stools, making them softer and easier to pass, thereby relieving constipation and promoting regular bowel movements.

Is Fybogel Hi-Fibre Lemon suitable for vegetarians and vegans?

Yes, it is suitable for both vegetarians and vegans as it contains only plant-based ingredients.

Can I take Fybogel sachets with other medications?

It's important to take Fybogel Hi-Fibre Lemon at least 30 minutes before or after other medications. If taking any other medicines, especially for thyroid problems or diabetes, consult a doctor or pharmacist before using Fybogel.

Patient Information Leaflet

Each sachet contains:

• Active ingredient: Ispaghula Husk 3.5g
• Other ingredients: Potassium bicarbonate, sodium bicarbonate, citric acid, riboflavine sodium phosphate, beta-carotene, aspartame (E951), lemon flavour, saccharin sodium, polysorbate 80, silica colloidal anhydrous.

1. Adults and children over 12 years: Take one sachet in the morning and one in the evening.
2. Children 6-12 years: Take half to one level 5ml spoonful twice daily.
3. Children under 6 years: Use only under medical supervision. Take half to one level 5ml spoonful twice daily.

How to prepare:

• Open the sachet and empty the granules into a glass.
• Add at least 150ml (a quarter of a pint) of cold water.
• Stir well until dissolved and the solution is clear or slightly hazy.
• Drink immediately after preparation.

Additional guidance:

• Take Fybogel after a meal or snack, preferably at the same time each day.
• Drink 6 to 8 glasses of fluid daily while using Fybogel.
• Allow 30 minutes to 1 hour between taking Fybogel and other medications.
• If constipation persists after three days, consult a healthcare professional.

• Do not use if allergic to ispaghula husk or any ingredients in the product.
• Avoid if you have:
• Sudden change in bowel habits lasting more than two weeks.
• Undiagnosed rectal bleeding.
• Difficulty swallowing or throat problems.
• Intestinal blockage or faecal impaction.

Consult your doctor before use if:

• You have diabetes, are pregnant, or breastfeeding.

Additional precautions:

• Contains aspartame (16mg per sachet), a source of phenylalanine, unsuitable for individuals with phenylketonuria (PKU).
• Contains less than 1 mmol sodium (essentially 'sodium-free').
• Contains 0.25 mmol (9.76 mg) potassium per sachet. Monitor if on a controlled potassium diet or with reduced kidney function.
• Avoid inhaling the powder when preparing the drink.
• Do not take the product dry; always mix with fluid.
• Take the evening dose at least one hour before bedtime.

Flatulence, abdominal distension, and allergic reactions such as rhinitis, conjunctivitis, or skin rash.