An all-in-one comprehensive bone health supplement, Lamberts Osteoguard contains high levels of calcium and magnesium, as well as boron, vitamins D and K. These essential ingredients aid in normal bone and muscle function maintenance. The formula is particularly beneficial for individuals with limited dairy intake or those of menopausal age.

To facilitate optimal calcium utilisation, vitamins D and K are included in the formula. Fine grade minerals are employed to ensure maximum absorption, while the tablets are coated for easy swallowing. Guaranteed tablet disintegration occurs within one hour, providing efficient nutrient delivery.

Lamberts Osteoguard is an excellent partner for most multi-vitamin products, which often lack sufficient calcium and magnesium levels. The supplement is suitable for vegetarians and presents calcium and magnesium in a 2:1 ratio, a crucial balance for proper bone health.

While calcium is well-known for its role in maintaining normal bones, it also contributes to normal muscle function, as does magnesium. The Department of Health recommends women consume up to 1200mg of calcium per day to counteract potential osteoporosis risks. Achieving this amount through diet alone, especially with limited dairy intake, can prove challenging.

Lamberts Osteoguard provides a convenient solution, offering the ideal calcium:magnesium ratio to support bone and nervous system health. This 90-tablet supplement is an advisable option for those with low dairy produce diets and can be taken in conjunction with Osteoguard Synergy for enhanced benefits.

Contains: Calcium Carbonate, Magnesium Oxide, Vitamin D, Boron (as Sodium Borate), Vitamin K, Cellulose, Crosslinked Cellulose Gum, Silicon Dioxide, Stearic Acid, Magnesium Stearate, Hydroxypropyl Methylcellulose, Glycerol

1 to 2 tablets daily.