The B Vitamins are a class of nutrients vital to the body. Together, they support a huge host of bodily functions, such as contributing to normal energy-yielding and homocysteine metabolism, normal psychological, immune, nervous and mental functioning and the reduction of tiredness and fatigue, to name but a few.

Each one is different, serving a different purpose within the body and attempting to support your nutrition by supplementing each one in turn would be incredibly confusing.

Lindens Vitamin B Complex provides an easy, convenient way to supplement B Vitamins. Carefully formulated and well balanced, this product provides 8 B Vitamins in an easy-to-swallow, one-a-day tablet.

Vitamin B1 contributes to normal:

energy-yielding metabolism
nervous system function
psychological function
heart function

Vitamin B2 contributes to normal:

energy-yielding metabolism
nervous system function
skin and mucous membranes

Vitamin B3 contributes to normal:

energy-yielding metabolism
nervous system function
psychological function
mucous membranes
maintenance of skin
reduction of tiredness and fatigue

Vitamin B5 contributes to normal:

energy-yielding metabolism
mental performance
synthesis and metabolism of steroid hormones
reduction of tiredness and fatigue

Vitamin B6 contributes to normal:

homocysteine synthesis
energy-yielding metabolism
nervous system function
protein and glycogen metabolism
psychological function
red blood cell formation
reduction of tiredness and fatigue
regulation of hormonal activity

Vitamin B12 contributes to normal:

energy-yielding metabolism
nervous system function
homocysteine metabolism
psychological function
red blood cell formation
immune system function
reduction of tiredness and fatigue
has a role in the process of cell division

Free From: dairy & soya.

Suitable for vegans and vegetarians.

Vegetarian

Vegan

Ingredients

Nutritional Information	Per Capsule	%EC NRV
Vitamin B1	5mg	455
Vitamin B2	5mg	357
Vitamin B3	25mg	136
Vitamin B6	5mg	357
Vitamin B9 (Folic Acid)	200mcg	100
Vitamin B12	5mcg	200
Biotin	75mcg	150
Vitamin B5	5mg	83
Choline	20mg
Inositol	20mg

NRV = Nutrient Reference Value

Ingredients: Brewers Yeast Powder, Choline Bitartrate, Bulking Agent (Microcrystalline Cellulose), Nicotinamide, Inositol, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Calcium Pantothenate, Riboflavin, Anti-caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin B12, Folic Acid, D-Biotin. May contain traces of Gluten.