Ideal for those who struggle to fall asleep or suffer from poor sleep, we have expertly blended our MegaMag® Night Formula powder to combine ingredients that work synergistically to support relaxation and restful sleep in therapeutic dosages. We use magnesium glycinate - a form of magnesium that has been shown to be better absorbed than cheaper forms and does not upset sensitive stomachs. A powder format means that high levels of these nutrients can be delivered in a single dose and it's convenient to take - mixing with water or juice to make a pleasant night time drink.

Ingredients

Magnesium is the relaxation mineral, helping to calm both mind and body before bed. It has a calming effect on muscles and nerves and is essential for supporting our nervous system. Research from the latest National Diet and Nutrition Survey1 found that many people in the UK are struggling to get the recommended amount of magnesium through their diet.

Hops is a herb traditionally used for centuries to support restful sleep and relaxation.

L-tryptophan is a precursor of serotonin, a neurotransmitter, which is not only important for mood balance, but may also be converted to melatonin which is important for regulating the sleep-wake cycle.

Lactium®, a milk protein hydrolysate from casein, supports relaxation and a normal stress response.

L-theanine, an amino acid commonly found in tea and is associated with relaxation.

Nutritional Information	Average per daily dose	% NRV*
Magnesium (bisglycinate)	200mg	53
Vitamin B6 (pyridoxal-5-phosphate)	25mg	1786
Vitamin B12 (methlycobalamin)	20µg	800
Folate (5-methyl tetrahydrofolate*)	150µg	75
L-tryptophan	110mg	✝
Hops extract (Humulus lupulus L.)	75mg	✝
L-theanine	100mg	✝
Milk Protein Hydrolysate (Lactium®)	75mg	✝