Solgar CoQ-10 100mg 30 Softgels is a food supplement providing coenzyme Q10 as KanekaQ10, a fermentation-derived form of CoQ10 that Solgar describes as structurally identical to the coenzyme Q10 the body naturally produces. Each softgel provides a standardised 100mg dose, taken once daily, so there's no need to measure or estimate an amount.

Key Features

• 100mg per softgel: Each softgel provides a standardised 100mg dose of coenzyme Q10.
• KanekaQ10 fermented CoQ10: The coenzyme Q10 used is KanekaQ10, produced by fermentation and described by Solgar as structurally identical to the coenzyme Q10 the body produces naturally.
• Softgel capsule shell: Made using bovine gelatin, so this product is not suitable for vegetarians or vegans.
• One-a-day, one-month pack: A single softgel taken daily means a pack of 30 provides a full month's supply.

Why is coenzyme Q10 provided in an oil-based softgel?

Coenzyme Q10 is a fat-soluble compound. In this product it's presented in a rice bran oil base within the softgel shell.

What allergens does Solgar CoQ-10 100mg contain?

This product contains soya, used as soya lecithin (an emulsifier).

Does coenzyme Q10 support energy or heart health?

There is currently no authorised nutrition or health claim for coenzyme Q10 on the GB nutrition and health claims register. Solgar CoQ-10 100mg Softgels is offered as a source of coenzyme Q10 in a standardised 100mg dose, without specific claims about energy or heart health.

• Gluten-Free

Active ingredient: Coenzyme Q10 (as KanekaQ10) 100mg per softgel.

Other ingredients: Rice bran oil, softgel capsule shell (gelatin from bovine, vegetable glycerin from palm kernel and coconut oil), soya lecithin (emulsifier), colours (paprika, titanium dioxide).

Additional information: The softgel shell contains bovine gelatin, so this product is not suitable for vegetarians or vegans. Free from sugar, salt and starch.

Take one softgel a day, or as directed by a healthcare practitioner. Swallow with water or another beverage. Do not exceed the recommended daily dose.

This product has a few important precautions:

• Contains soya (as soya lecithin) - avoid if you have a soya allergy.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of children.

No side effects are documented by the manufacturer for Solgar CoQ-10 100mg Softgels when taken at the recommended dose. If you experience an unexpected reaction, stop taking the supplement and seek advice from a pharmacist or doctor.