Solgar Fish Gel Omega-3 740mg 50 Softgels provide 740mg of total omega-3 fatty acids per softgel, including 405mg EPA and 270mg DHA, from fish oil sourced from tuna. At this daily amount, EPA and DHA contribute to normal heart function, and DHA contributes to normal brain function and normal vision.

Key Features

• 740mg omega-3 per softgel: Each softgel provides 740mg of total omega-3 fatty acids, including 405mg EPA and 270mg DHA, from fish oil.
• Supports heart, brain and vision: At this daily amount, EPA and DHA contribute to normal heart function, and DHA contributes to normal brain function and normal vision.
• Molecularly distilled to remove mercury: The fish oil is molecularly distilled to remove mercury and tested against the voluntary GOED monograph for purity and potency.
• Fish gelatine capsule: Uses a fish-derived gelatine capsule shell rather than bovine or porcine gelatine.
• One-a-day dosing: A single daily softgel delivers the full stated dose of omega-3.

How much EPA and DHA does each softgel provide?

Each softgel provides 405mg of EPA and 270mg of DHA, totalling 740mg of omega-3 fatty acids. At these amounts, EPA and DHA contribute to normal heart function, and DHA contributes to normal brain function and normal vision.

Can I take this if I am on blood-thinning medication?

Omega-3 fish oil has an antiplatelet effect. If you take warfarin, aspirin, clopidogrel or another blood-thinning medicine, speak to your doctor before use, and stop taking it at least two weeks before planned surgery or dental treatment.

Is this suitable for people with a fish allergy?

No. This product contains fish and fish gelatine, so it is not suitable for people with a fish allergy.

What fish is the oil sourced from, and is mercury a concern?

The oil is sourced from tuna and is molecularly distilled to remove mercury. Solgar's fish oils are tested against the voluntary GOED monograph for purity and potency.

• Gluten-Free

Other ingredients: Antioxidant (mixed tocopherols); capsule shell: fish gelatine, vegetable glycerin.

Additional information: Contains fish and is not suitable for people with a fish allergy. Free from gluten, wheat, dairy, soya, yeast, sugar, starch and salt.

Take one softgel daily with a meal, or as directed by a healthcare practitioner. Do not exceed the recommended dose.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. The following precautions apply:

• Contains fish and is not suitable for people with a fish allergy.
• Omega-3 fish oil has an antiplatelet effect; if you take warfarin, aspirin, clopidogrel or another blood-thinning medicine, speak to your doctor before use, and stop taking it at least two weeks before planned surgery or dental treatment.
• If you are pregnant or breastfeeding, speak to your doctor or midwife before use.