Solgar Glucosamine MSM Complex (Shellfish-Free) 60 Tablets is an exceptional choice for those who wish to keep their joints healthy and flexible. It contributes to easier mobility and is a particularly great option for people who follow a vegetarian lifestyle or avoid shellfish. The primary constituents in this product collaboratively act to nourish and safeguard joint cartilage, which results in better joint functionality and comfort.

Key Features:

Glucosamine hydrochloride that's both vegetarian and shellfish-free (1500 mg)
MSM (methylsulfonylmethane) serves as a natural sulfur source (1000 mg)
Vitamin C in the form of calcium ascorbate (100 mg) and manganese as manganese glycinate (5 mg) aid in collagen and cartilage production
Ginger root extract (108 mg) and white willow bark extract (100 mg) for extra advantages
No gluten, wheat, or dairy, and it's compatible with vegan dietary requirements, also certified Kosher Parve
Made in a facility that follows good manufacturing practices
A bottle contains 60 tablets, and it's suggested to consume 3 tablets each day

What are the benefits of Solgar Glucosamine MSM Complex?

The Solgar Glucosamine MSM Complex is formulated to support joint health, promoting ease of movement. It offers a vegetarian form of glucosamine, MSM, vitamin C, manganese, ginger root extract, and white willow bark extract that together aid in nourishing and maintaining joint cartilage.

Are there any known side effects?

Glucosamine and MSM supplements might cause a few side effects like gas, bloating, heartburn, stomach cramps, nausea, headache, drowsiness, diarrhea, and constipation. However, these effects vary from person to person. It's always advisable to discuss with a healthcare expert before starting any new supplement.

What does the research say about Solgar Glucosamine MSM Complex?

Studies indicate that glucosamine may assist in reducing joint pain and is often suggested by doctors. MSM is known to show effects within a period of 2 weeks, with potential improvements in specific joint conditions taking more time. Nonetheless, it's critical to remember that these results might vary among individuals.

What are the main ingredients of Solgar Glucosamine MSM Complex?

Solgar Glucosamine MSM Complex contains vegetarian and shellfish-free glucosamine hydrochloride (1500 mg), MSM (methylsulfonylmethane) (1000 mg), vitamin C as calcium ascorbate (100 mg), manganese as manganese glycinate (5 mg), ginger root extract (108 mg), and white willow bark extract (100 mg).

Is Solgar Glucosamine MSM Complex suitable for vegans and vegetarians?

Indeed, the Solgar Glucosamine MSM Complex is appropriate for both vegans and vegetarians.

How long does it take for MSM to work?

MSM might start showing effects in around 2 weeks, but it could take longer for noticeable improvements in specific joint conditions.

Can Solgar Glucosamine MSM Complex be taken by people with diabetes?

There's a slight concern that glucosamine supplements could influence glucose metabolism, possibly raising the risk of diabetes in people with a family history of the disease or those who are overweight. It is advisable to consult a healthcare expert before consuming this supplement if diabetes is a concern.

Ingredients

Glucosamine HCI (Providing Glucosamine, MSM (methylsulfonylmethane)), Bulking Agents: (microcrystalline cellulose, maltodextrin, hydroxypropylmethyl cellulose), Vitamin C (as calcium-L-Ascorbate), Cross linked Cellulose Gum, Willow Bark (Salix spp.), Powdered Extract (5:1) (equivalent to 500mg of willow), Anti-caking Agents: (silicon dioxide, vegetable magnesium stearate), Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)), Ginger (Zingiber officinale), Root Powdered Extract (4:1) (equivalent to 432mg of ginger root), Manganese (as bisglycinate†)

†Long term intake of this amoung of maganese may lead to muscle pain and fatigue