Presenting Solgar Griffonia 5-HTP Complex 90 Capsules, a supplement derived from natural sources that's aimed at enhancing your brain's serotonin production. The purpose of this formula is to foster a positive mood and a relaxed state, making it a suitable choice for those who are striving to enhance their mental health. Studies have indicated that 5-HTP could be helpful for several conditions, such as depression, difficulty sleeping, and migraines.

Key Features

• Each capsule has 100 mg of 5-HTP
• Extracted from the Griffonia Simplicifolia plant
• Free from GMOs, suitable for vegans, and does not contain gluten
• Manufactured in GMP-compliant facilities
• Each container provides 90 servings
• Aids in fostering positive mood and relaxation
• Free from artificial colours, preservatives, or flavours

What benefits does Solgar 5-HTP offer?

5-HTP has been found to foster a positive mood, promote relaxation, and provide relief from conditions like depression, insomnia, and migraines. It might also assist in managing weight by curbing cravings and enhancing feelings of fullness.

Are there any known side effects of Solgar 5-HTP?

While short-term use of 5-HTP has few reported side effects, prolonged use and high doses may result in heartburn, stomach discomfort, nausea, vomiting, diarrhoea, drowsiness, sexual difficulties, and muscle issues. Therefore, it's advised to seek advice from a healthcare professional before starting 5-HTP supplementation.

What does the research say about 5-HTP?

Studies on 5-HTP have displayed its potential benefits in promoting a positive mood, relaxation, and sleep. However, additional recent, high-quality studies are required to affirm its effectiveness and safety.

What are the main ingredients in Solgar 5-HTP?

The primary ingredient in Solgar 5-HTP is L-5-Hydroxytryptophan (5-HTP), which is extracted from the Griffonia Simplicifolia plant. The capsules also contain vegetable cellulose, microcrystalline cellulose, and vegetable magnesium stearate.

Is Solgar 5-HTP suitable for vegans, vegetarians, Kosher, and Halal?

Indeed, Solgar 5-HTP is suitable for vegans, vegetarians, and has been certified as Kosher and Halal.

How long does it take for Solgar 5-HTP to work?

The impact of 5-HTP can differ from person to person. Some may experience relief from the initial intake, while for others, it can take up to two weeks if the dose is too low.

Can Solgar 5-HTP be taken every day?

In general, it's considered safe for adults to take 5-HTP daily for up to one year. However, it's always advised to seek advice from a healthcare professional before starting any supplementation.

• Vegetarian
• Vegan
• Kosher
• Halal
• Gluten-Free

Nutrition Information	————-	% NRV
Each vegetable capsule provides:	————-	————-
Magnesium	56.3mg	15
Griffon Seed Extract	334mg	————-
of which 5-HTP	100mg	————-
Valerian Root extract	100mg	————-
Vitamin B6	10mg	714

Ingredients: Griffonia simplicifolia Seed extract (30% 5-Hydroxytryptophan), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Magnesium (as oxide, bisglycinate), Valeriana officinalis Root extract, Bulking Agent: microcrystalline cellulose, Anti-caking Agents: vegetable stearic acid, vegetable magnesium stearate, silicon dioxide, Vitamin B6 (as pyridoxine hydrochloride, pyridoxal-5'-phosphate).

As a food supplement for adults, one (1) vegetable capsule daily with water, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use. If you experience stomach sensitivity, take with food.

Long term intakes of more than 10 mg of Vitamin B6 may lead to mild tingling and numbness.

Not intended for use by pregnant or nursing women. If you are taking any medications, including anti- depressants or drugs with central nervous system or serotonergic activity, or have any medical condition, including mental health or gastrointestinal concerns, consult your healthcare practitioner before taking this product. Do not drive, operate machinery or consume alcohol when taking this product.