Solgar Magnesium Citrate 120 Tablets
Solgar Magnesium Citrate 120 Tablets
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Description
Magnesium Citrate tablets are one of Solgar's worldwide best-selling magnesium products. Magnesium is considered by experts to be a vital mineral, needed by every organ within the body.
Magnesium plays a crucial role in maintaining the normal functioning of the nervous system and muscle function. It also aids in energy release and helps reduce tiredness and fatigue.
Benefits:
- Highly absorbable citrate form of magnesium
- Magnesium supports muscle and nervous system function
- Supports energy release, reducing tiredness and fatigue
- Magnesium helps to maintain normal bones
- Contributes to a balanced mind
- 120 tables of Magnesium Citrate
What is magnesium citrate good for?
Magnesium citrate is commonly used as a laxative to relieve occasional constipation. It may also help support healthy bowel movements in certain medical procedures or conditions.
Should I take Magnesium citrate in the morning or at night?
Magnesium citrate can be taken at any time of the day, but taking it before bedtime may help promote relaxation and aid in sleep. However, it is best to consult a healthcare professional for individualized advice on timing and dosage.
What is the difference between magnesium and magnesium citrate?
Magnesium is an essential mineral that the body needs for various functions, while magnesium citrate is a form of magnesium that is bound to citric acid. Magnesium citrate is commonly used as a laxative, while other forms of magnesium may be used to support heart health, bone density, and other bodily functions.
Ingredients
Contains: Magnesium (as citrate), microcrystalline cellulose, dicalcium phosphate, cellulose gum, silicon dioxide, vegetable magnesium stearate, hydroxypropylmethyl cellulose, titanium dioxide, vegetable glycerin.
This product provides 400 mg of magnesium per two-tablet serving.
Usage and Instructions
Take two tablets per day, this provides your recommended daily dose of elemental magnesium for adults.
Warnings
Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
Do not exceed directions for use. Symptoms of a magnesium overdose include:
- Lethargy
- Diarrhea
- Nausea and vomiting
- Low blood pressure
- Cardiac arrest
Not intended for use by pregnant or nursing women.
If you are taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.
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Delivery options
Orders placed before 8.pm on working days are dispatched the same day.
Standard delivery (Royal Mail)
Price: £3.49, or free on orders over £20.
Delivers in 2 days, excluding Sunday.
Next day delivery (Royal Mail)
Price: £4.99, or free for orders over £35.
Delivers next day, excluding Sunday.
All our delivery options include tracking.
