Solgar Taurine 500 mg 50 Capsules is a food supplement providing 500 mg of free form taurine in each vegetable capsule. Taurine is one of the most abundant amino acids in the human body, and this supplement is taken as one capsule a day, so a pack of 50 covers 50 days at the label dose.

Key Features

• 500 mg of taurine per capsule: Each capsule provides 500 mg of taurine, labelled as free form.
• One capsule a day: Adults take 1 capsule daily with juice or water, in between meals, which makes the 50 capsule pack a 50 day supply.
• Vegetable capsule shell: The shell is made from hydroxypropylmethyl cellulose rather than gelatin.
• Free from common additives and allergens: Solgar lists it as free from gluten, wheat, dairy, soy, yeast, preservatives, sweeteners, and artificial flavours or colours.

What is taurine?

Taurine is a sulphur-containing compound and one of the most abundant amino acids in the human body. Amino acids are the building blocks of protein, and the body also uses them to make hormones, enzymes, neurotransmitters, antibodies and nutrient carriers.

Is Solgar Taurine 500 mg suitable for vegetarians and vegans?

Yes. Solgar lists Solgar Taurine 500 mg Vegetable Capsules as vegan, vegetarian and kosher. The capsule shell is made from hydroxypropylmethyl cellulose, not gelatin.

Can children take Solgar Taurine 500 mg?

The directions on the label are for adults, and no dose for children is given. Speak to a pharmacist or healthcare practitioner before giving it to a child.

• Vegetarian
• Vegan
• Halal
• Gluten-Free

Ingredients: Taurine (free form). Vegetable capsule shell: hydroxypropylmethyl cellulose. Bulking agent: microcrystalline cellulose. Anti-caking agent: vegetable stearic acid.

Per capsule: Taurine (free form) 500 mg.

Additional information: Free from gluten, wheat, dairy, soy, yeast, preservatives, sweeteners, and artificial flavours or colours.

As a food supplement, adults take 1 capsule daily with juice or water, in between meals, or as directed by a healthcare practitioner. Do not exceed the daily dose.

The following precautions apply:

• If you are pregnant, nursing, taking any medications or have any medical condition, consult your healthcare practitioner before taking this product.
• Food supplements should not be used as a substitute for a varied diet.
• Keep out of reach of young children.