Solgar Vitamin K2 100µg 50 Vegetable Capsules
Solgar Vitamin K2 100µg 50 Vegetable Capsules
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Description
Solgar Natural Vitamin K2 (MK-7) 100 µg Vegetable Capsules provide vitamin K2 as menaquinone-7 (MK-7), a naturally sourced form of vitamin K derived from natto, in a pack of 50 vegetable capsules. Vitamin K contributes to normal blood clotting and to the maintenance of normal bone. Each capsule supplies the maximum daily amount recommended by a European expert group for vitamin K supplementation, in a single easy-to-take daily capsule suitable for vegetarians.
Key Features
- Menaquinone-7 (MK-7) form: A naturally sourced, bioavailable form of vitamin K2 derived from natto, a traditional Japanese fermented food.
- 100 µg per capsule: Matches the maximum daily amount a European expert group has recommended for vitamin K supplementation.
- One capsule a day: A simple once-daily dose, preferably taken with a meal.
- Vegetable capsule: Made with a vegetable-based capsule shell, suitable for vegetarians.
- Free from sugar, salt and starch: Formulated without these common fillers.
Why is this vitamin K2 sourced from natto?
Natto, a traditional Japanese fermented soya food, is a natural source of vitamin K2 as menaquinone-7 (MK-7). Solgar uses this source to provide vitamin K2 in this form. Because it is derived from natto, this product contains soya and milk.
Is Solgar Vitamin K2 suitable for vegetarians?
Yes. The capsule shell is made from hydroxypropylmethyl cellulose, a vegetable-based material, so this product is suitable for vegetarians.
Can I take this if I'm on blood-thinning medication?
Each capsule provides 100 µg of vitamin K2, the maximum daily amount a European expert group has recommended for vitamin K supplementation, because this level is not likely to interact with blood-thinning medication.
What does vitamin K2 do in the body?
Vitamin K contributes to normal blood clotting and helps maintain normal bones.
Ingredients
Active ingredient: Vitamin K2 (as menaquinone-7) 100 µg per capsule, derived from natto.
Other ingredients: Bulking agent (dicalcium phosphate), vegetable capsule shell (hydroxypropylmethyl cellulose), dextrin, sunflower oil, anti-caking agents (vegetable magnesium stearate, silicon dioxide, crosslinked cellulose gum).
Additional information: Contains soya and milk.
Usage and Instructions
Take 1 capsule daily, preferably with a meal, or as directed by a healthcare practitioner.
Warnings
Each capsule provides 100 µg of vitamin K2, the maximum daily amount a European expert group has recommended for vitamin K supplementation; at this level, it is not likely to interact with blood-thinning medication. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Side Effects
No side effects are established for vitamin K2 at the recommended intake of 100 µg a day.