Swanson Full Spectrum Ashwagandha 450mg is a high-quality supplement containing the powerful adaptogenic herb ashwagandha. Renowned for its ability to promote relaxation and combat the negative effects of stress, ashwagandha has been used in Ayurvedic medicine for centuries. This full-spectrum formula provides 450mg of pure ashwagandha root per capsule, making it an excellent choice for those seeking natural support for anxiety, sleep issues, and overall well-being.

Key features

450mg of pure ashwagandha root per capsule
Full-spectrum formula utilizing the whole herb
Promotes feelings of calmness and relaxation
Helps the body adapt to stress in a healthy manner
May support immune function and energy levels
Convenient vegetarian capsules for easy consumption
100 capsules per bottle for a long-lasting supply

What are the benefits of using Swanson Full Spectrum Ashwagandha 450mg?

Key benefits include reduced stress and anxiety, improved sleep quality, balanced cortisol levels, increased energy, and enhanced overall well-being.

How does Swanson Full Spectrum Ashwagandha 450mg work?

Ashwagandha is believed to work by regulating the body's stress response and supporting adrenal function, allowing for better adaptation to stressors.

How long does it take for Ashwagandha to start working?

While results can vary, many people report feeling the calming effects of ashwagandha within 1-2 weeks of consistent use.

Can ashwagandha be taken long-term?

Yes, ashwagandha is considered safe for most adults when taken as directed over extended periods. However, consulting a doctor is advisable, especially if taking medications.

Ingredients

Supplement Facts

Serving Size 2 Capsules

Servings Per Container 50

Amount Per Serving	————-
Ashwagandha root	900mg

Other ingredients: Gelatin, rice flour, magnesium stearate

Usage and Instructions

As a dietary supplement, take two capsules one to two per day with water.

Warnings

For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition.