Pregnacare breastfeeding is an all-in-one pack formulated with key specific ingredients that are essentials for the postnatal period.

Benefits:

• All-in-one support, formulated especially for the postnatal breastfeeding period
• 700mg calcium and 300mg Omega 3 DHA, as recommended by experts when breast-feeding
• Calcium and vitamin D contribute to the maintenance of normal bones
• Formulated with essential vitamins to help you thrive after pregnancy
• Essential nutrients for you and your little one
• 84 tablets

A healthy, varied diet is vital for new mothers to help produce nutritious breast milk and maintain their health during the postnatal period. Maternal breastfeeding is strongly recommended for the newborn baby as it provides essential nutrients and antibodies for long term health. Taking Vitabiotics Pregnacare Breast-feeding Dual Pack will provide your body with all the energy and support it needs to thrive after pregnancy so that you feel energised to breastfeed your baby.

Nutritional Information

Typical Values Av. per 2 tablets % EC NRV† Vitamin D (as D3 400IU) 10µg 200 Vitamin E 20mg a-TE 167 Vitamin K 70µg 93 Vitamin C 70mg 88 Thiamin (Vitamin B1) 5mg 455 Riboflavin (Vitamin B2) 2mg 143 Niacin (Vitamin B3) 20mg NE 125 Vitamin B6 10mg 714 Folic Acid 400µg 200 Vitamin B12 6µg 240 Biotin 150µg 300 Pantothenic Acid 6mg 100 Calcium 700mg 88 Magnesium 150mg 40 Iron 16mg 114 Zinc 15mg 150 Copper 1000µg 100 Selenium 30µg 55 Iodine 140µg 100 Betacarotene (Natural source) 2mg -

Omega-3 DHA Capsules Omega-3 Fish Oil (Docosahexaenoic Acid Concentrate) (from Fish), Capsule Shell: Pharmaceutical Grade Gelatin, Glycerine & Natural Flavour Lemon Oil.

Allergy advice - For allergens, see ingredients in bold.

Nutritional Information

Typical Values per capsule % EC NRV† Omega 3 Fish Oil 600mg - Providing: DHA (Docosahexaenoic acid) 300mg - EPA (Eicosapentaenoic acid) 60mg - †NRV - Nutrient Reference Value, µg - microgram, mg - milligram, IU - International Units

Two (2) Pregnacare® Breast-Feeding tablets per day, plus one (1) omega-3 capsule per day, with your main meal.

Swallow with water or a cold drink. Not to be chewed. Do not exceed recommended intake. To be taken only on a full stomach. Can be started at any point after childbirth, and used for as long as required during and after breast-feeding.

Food supplements must not replace a varied and balanced diet and a healthy lifestyle.

As with other food supplements seek professional advice before using if you are under medical supervision, suffer from food allergies, or are allergic to any of the ingredients.

As Pregnacare® contains vitamin K, if you are taking oral anticoagulants (e.g. warfarin) do not take Pregnacare except on the advice of a doctor.

Vitamin K is not known to specifically interact with the action of aspirin or heparin.

This product contains iron, which, if taken in excess, may be harmful to very young children.