Complan Shake Strawberry Flavour 4 x 57g
Complan Shake Strawberry Flavour 4 x 57g
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Description
Complan Shake Strawberry Flavour 57g 4 Pack serves as a nutritious and convenient solution for anyone aiming to change their diet and amplify their protein intake. It is appropriate for anyone seeking a swift and palatable method to enhance their energy and bolster their overall health. The strawberry flavor offers a delightful twist to the shake, ensuring it's an appealing option for all ages. Each 57g serving is brimming with essential vitamins, minerals, and protein, positioning it as an ideal snack on the move or a post-exercise recovery beverage.
Key Features:
- High-protein formula assists in muscle recovery and growth
- Infused with essential vitamins and minerals for comprehensive health support
- Packaged conveniently in a 4-pack for mobility or as part of a daily regimen
- Appropriate for all age groups, making it a versatile family option
- Simple preparation, just add water or whole milk and shake
- GMS approved
What are the benefits of using the Complan Shake Strawberry Flavour 57g 4 Pack?
The Complan Shake offers a convenient and pleasant means to boost protein levels, facilitate muscle recovery, and ensure a sufficient intake of vital vitamins and minerals.
What are the main ingredients or components of the Complan Shake Strawberry Flavour 57g 4 Pack?
Primary components include protein, vitamins, minerals, and flavorings.
Is the Complan Shake Strawberry Flavour 57g 4 Pack vegan?
Given it may contain milk-derived elements, it's not ideal for those on a vegan diet.
Does the Complan Shake Strawberry Flavour 57g 4 Pack contain any common allergens?
Potential allergens like milk and soy might be present. Those with allergies should carefully examine the ingredient list before use.
What is the recommended serving size for the Complan Shake Strawberry Flavour 57g 4 Pack?
A single 57g sachet mixed with water or milk is suggested per serving.
Can the Complan Shake Strawberry Flavour 57g 4 Pack be used as a meal replacement?
While it complements a balanced diet, it's not intended to replace entire meals. Best used as a snack or dietary supplement.
Is the Complan Shake Strawberry Flavour 57g 4 Pack suitable for children?
Suitable for those over 3 years old, with serving sizes adjusted for age and nutritional requirements.
How should the Complan Shake Strawberry Flavour 57g 4 Pack be stored?
Store in a cool, dry environment away from direct sunlight. Consume promptly after preparation or refrigerate if not immediately used.
Ingredients
Contains: Skimmed milk, maltodextrin, vegetable oils (palm oil, sunflower oil), glucose syrup, sugar,m flavouring (strawberry), colour (beetroot red), magnesium hydrogen phosphate, calcium carbonate, thickener (xanthan gum), sodium L-ascorbate, taurine, L-ascorbic acid, ferrous sulphate, zinc sulphate, choline chloride, DL-a-tocopherol, nicotinamide, DL-a-tocopherol acetate, calcium D-pantothenate, copper sulphate, retinyl palmitate, riboflavin, thiamin hydrochloride, manganese sulphate, pyridoxine hydrochloride, pteroylmonoglutamic acid, phytomenadione, chromium chloride, sodium molybdate, potassium iodide, sodium selenite, cholecalciferol, D-biotin, cyanocobalamin.
Nutritional Information
| Typical Values | Per 100g powder | Per serving* |
|---|---|---|
| Energy | 1861kJ | 1605 kJ |
| ————- | 442 kcal | 381 kcal |
| Fat | (30 En%) 14.8g | (37 En%) 15.9g |
| of which saturates | 6.9g | 8.6g |
| Carbohydrate | (56 En%) 61.7g | (47 En%) 44.6g |
| of which saturates | 31.9g | 27.6g |
| Fibre | (0 En%) 0.11g | (0 En%) 0.06g |
| Protein | (14 En%) 15.5g | (16 En%) 15.8g |
| Slate | 0.54g | 0.52g |
| Vitamins | ————- | ————- |
| Vitamin A | 550µg | 391µg |
| Vitamin D | 7.84µg | 4.47µg |
| Vitamin E | 7.98mg | 4.67mg |
| Vitamin K | 55.7µg | 33µg |
| Thiamin | 0.66mg | 0.44mg |
| Riboflavin | 1.31mg | 1.22mg |
| Niacin | 4.41mg | 2.92mg |
| Pantothenic Acid | 2.79mg | 2,78mg |
| Vitamin B6 | 0.53mg | 0.42mg |
| Folic Acid | 129µg | 101µg |
| Vitamin B12 | 1.36µg | 2.62µg |
| Biotin | 19.6µg | 16.3µg |
| Vitamin C | 68.1mg | 42.9mg |
| Minerals and trace elements | ————- | ————- |
| Sodium | 215mg | 209mg |
| Potassium | 745mg | 747mg |
| Chloride | 470mg | 451mg |
| Calcium | 652mg | 618mg |
| Phosphorus | 484mg | 473mg |
| Magnesium | 87.9mg | 72.7mg |
| Iron | 3.68mg | 2.14mg |
| Zinc | 5.26mg | 4.02mg |
| Copper | 0.32mg | 0.18mg |
| Manganese | 0.56µg | 0.32µg |
| Molybdenum | 28.1µg | 16µg |
| Selenium | 18.7µg | 12.7µg |
| Chromium | 13.6µg | 7.77µg |
| Iodine | 113µg | 128µg |
*Per 57g powder with 200ml whole milk
Usage and Instructions
- Pour 50ml of whole milk or water into a large glass or mug and add 1 sachet of 57g Complan Shake Strawberry powder.
- Mix into a smooth cream with a whisk or fork.
- Stir in the remaining 150ml of milk or water.
- Drink within 2 hours of making, or store in the refrigerator for up to 24 hours.
