Most experts recommend a good multi when you are pregnant.

This nourishing Mum-2-Be formular cares for you and your baby. Carefully formulated with a blend of natural vitamins and minerals, including folic acid, zinc, iron and B vitamins, Mum-2-Be can be taken to support conception and pregnancy. Featuring highly absorbable vitamins with a focus on quality ingredients, they’re ideal for your fertility needs.

Suitable for Vegetarians and Vegans

Wheat Free - Dairy Free - Gluten Free

• Vegetarian
• Vegan

Three tablets typically provide:

7.5µg Vitamin D (300iu), 60mg a-TE Vitamin E (90iu), 322mg Vitamin C, 50mg Thiamin (Vitamin B1), 50mg Riboflavin (Vitamin B2), 90mg NE Niacin (Vitamin B3), 9.9mg Vitamin B6, 405µg Folic acid, 15µg Vitamin B12, 75µg Biotin, 75mg Pantothenic acid (Vitamin B5), 519mg Calcium, 5mg Iron, 225mg Magnesium, 15mg Zinc, 45µg Iodine, 45µg Selenium, 3.9mg Manganese, 45µg Chromium, 90µg Vitamin K, 4.5mg Beta Carotene, 1.5mg Boron, 30mg Choline, 30mg Inositol,75µg Copper.

Anti-caking agent: stearic acid, silicon dioxide, inositol, magnesium stearate; betacarotene, manganese citrate, pyridoxine HCI, sodium borate, biotin, ergocalciferol prep, l-selenomethionine, folic acid, cyanocobalamin, vitamin K1 (stabiliser: surcose), chromium picolinate. copper citrate.

Pregnant women take 3 tablets a day, 1 with each meal.

This level of folic acid should only be taken for short periods, unless pregnant or planning pregnancy. B vitamins may turn urine bright yellow, this is normal. May not be suitable for people with a fish or crustacean allergy due to the kelp.