Whatever your reasons for saying no to meat, fish, or other animal products, these handy capsules mean there's no reason for you to miss out on essential vitamins, minerals, and trace elements.

Benefits:

• Solgar Vegetarian Multiple 90 Capsules, specially formulated to meet the needs of vegetarians
• Rich in iron, essential vitamins and minerals,
• Contains B12 and B complex plus co-enzymes
• Nutrient food base and antioxidants
• Convenient vegetable capsule format and 3-a-day dose
• Suitable for Vegans and Vegetarians

• Vegetarian
• Vegan
• Gluten-Free

Vegetable capsule shell: hydroxypropylmethyl cellulose, Calcium (as carbonate, bisglycinate, pantothenate), Vitamin C (as L-Ascorbic acid), Bulking Agents: (microcrystalline cellulose, alginate, dicalcium phosphate, pea starch, citric acid, mannitol, hydroxypropyl cellulose, maltodextrin), Vitamin E (as D-alpha tocopheryl acid succinate), Anti-caking Agents: (vegetable magnesium stearate, silicon dioxide), Zinc (as picolinate, bisglycinate, oxide), Spirulina Powder, Choline (as bitartrate), Pantothenic Acid (as D-pantothenate, calcium), Magnesium (as oxide, bisglycinate), Niacin (vitamin B3, as nicotinamide), Manganese (as gluconate, bisglycinate), Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine HCI), Inositol, Riboflavin (vitamin B2), Copper (as gluconate, bisglycinate), Boron (as boric acid), Iron (as bisglycinate), Natural Source Beta-carotene, Chromium (as picolinate), Folic acid (as pteroylmonoglutamic acid), Selenium (as L-selenomethionine), Iodine (as potassium iodide), Vitamin B12 (as cyanocobalamin), D-biotin, Carotenoid Mix, Vitamin D2 (as ergocalciferol).

As a food supplement for adults, take 3 capsules, preferably at mealtime, or as directed by your healthcare practitioner.

Food supplements should not be used instead of a varied, balanced diet and a healthy lifestyle.